HEALTH, SANITATION AND WELLBEING

UNIT „ HEALTH, SANITATION AND WELLBEING “

This lesson addresses nutrition issues in the contemporary world. The objective of this lesson is to help students to be aware of sustainable healthy diets and food consumption patterns

Duration: 10 min

Learning outcome:

+Changing perspectives

+Critical thinking

+Open-mindedness

Learning skills:

Vocabulary

Speaking

Match different foods with the given number of calories.

Grape (1 cup)
Watermelon (1 cup)
Lettuce (1 cup)
Broccoli (1 cup)
Shrimp (2 oz./56 gr.)
Beef (2 oz./56 gr.)
Bread (1 slice/1 oz./28 gr.)
Hamburger (1 sandwich)
Dark Chocolate (1 oz./28 gr.)
Diet Coke (1 can)
Classic Coke (1 can)
Milk (whole) (1 cup)

https://www.bbc.co.uk/teach/skillswise/calories/znd9f4j

https://www.calculator.net/calorie-calculator.html

Duration: 10 min

Learning outcome:

+Changing perspectives

+Critical thinking

+Open-mindedness

Learning skills:

Vocabulary

Speaking

Search calories per food information through Google and calculate your daily intake of calories including meals (breakfast, lunch, dinner) and other snacks. Then, share what you have written.

Source: https://www.calculator.net/calorie-calculator.html

Duration: 10 min

Learning outcome:

+Changing perspectives

+Critical thinking

+Open-mindedness

Learning skills:

Vocabulary

Speaking

Calculate your daily calories needs through the given websites and calculator sites. Than, express your opinion based on your daily calories intake and calorie needs also including BMI, Fat etc

Sample:

Source:

https://www.eatthismuch.com/  https://www.calculator.net/calorie-calculator.html

https://www.bbc.co.uk/food/articles/how_many_calories_do_you_need

https://www.omnicalculator.com/health/calorie

Duration: 10 min

Learning outcome:

+Changing perspectives

+Critical thinking

+Open-mindedness

Learning skills:

Vocabulary

Listening

Watch the video and focus on healthy food rich in protein and carbohydrates by identifying types of food mentioned in the video. Then, come up with other types of healthy food not directly mentioned in the videoFinally, identify factors important in defining daily calorie needs.

Words:

Average

Poultry

Basal Metabolic

Rate (BMR)

Amount

Calculate

Measure

Consume

Healthy food mentioned in the video: whole-grain, fish,and poultry

Factors in defining daily calorie need: BMR, Physical Activity and Thermic Effect of Food

Healthy food not mentioned in the video: Dairy, Eggs, Produce and meat

Duration: 20 min

Learning outcome:

+Changing perspectives

+Critical thinking

+Open-mindedness

Learning skills:

Vocabulary

Speaking

Reading

Please,  visit the given website to read about what the World eats and then they come up with at least 5 key facts having read the given text. Then, share your findings with the rest of the group.

Shared screen (online)

Laptop and projector/smart board (in person)

Following words can be challenging based on the level of the group can be focused on by the teacher:

consumption

breakdown

proportion

Pattern

Quantity

Intake

Rank

Population

https://www.vocabulary.com/

Example key facts:

Average calorie intake of the World has risen from 2194 to 2870.

Average grams of food consumed has risen from 1357 to 1878.

The country with the lowest calorie intake is Somalia.

The country with the highest calorie intake is the United States.

Somalia is the country where milk is the most consumed type of food.

China is the fastest country in terms of the increase in daily caloric intake.

The country with the lowest meat consumption is India.

Libya is a country where the economy and international ban on oil production affected their food consumption with a drastic decrease in 1980s.

Duration: 10 min

Learning outcome:

+Changing perspectives

+Critical thinking

+Open-mindedness

Learning skills:

Writing

Speaking

You are given the definition of Sustainable Healthy Diets considering a globally sensitive perspective. Then, reflect on a daily diet plan which can be both sustainable and healthy for everyone across the world. For key facts on a healthy diet, you can be referred to the website of WHO. You can also visit the website of WWF.

Definition of Sustainable Healthy Diets: Dietary patterns that

promote all dimensions of individuals’ health and

wellbeing; have low environmental pressure and

impact; are accessible, affordable, safe and equitable;

and are culturally acceptable.

 

Key facts about a sustainable healthy diet: WHO:https://www.who.int/news-room/fact-sheets/detail/healthy-diet

WWF:https://wwf.panda.org/discover/our_focus/food_practice/sustainable_diets/

 

Source: http://cdn.worldslargestlesson.globalgoals.org/2017/07/WLL-Lesson-Plan-July-Edit-20173.pdf 

Duration: 10 min

Learning outcome:

+Changing perspectives

+Critical thinking

+Open-mindedness

Learning skills:

Speaking

Please, select a country and focus on your usual breakfast. Then,  find breakfast images on oogle or can refer to a text by CNN Travel. Then, you are expected to debate on those breakfast types in terms of health and sustainability.

 

CNN Travel. Breakfast Around the World: https://edition.cnn.com/travel/article/breakfast-food-around-the-world/index.html

 

http://cdn.worldslargestlesson.globalgoals.org/2017/07/WLL-Lesson-Plan-July-Edit-20173.pdf

 

Vocabulary items that can be used in the debate:

portion

ingredient

refreshments

recipe

bite

loaf

dairy

spicy

salty

tasty

pancake

pastry

specialty

diversity

selection

appetite

 

Guiding questions:

What differences do you observe between/among types of breakfast in different countries?

Discuss breakfast routines in terms of calorie and health.

Considering the ingredients to prepare those types of breakfast, are they sustainable or not in terms of production and preparation?

 

Duration: 20 min

Learning outcome:

+Changing perspectives

+Critical thinking

+Open-mindedness

Learning skills:

Reading

Writing

Please, read about “Guiding Principles of Sustainable Healthy Diets” by referring to the linked document on pages 10 and 11. Also read “Actions for implementing sustainable healthy diets” on pages 12 and 13. Write an email ighlighting issues and proposing solutions to be addressed to the Food and Agriculture Organization (FAO) representatives in the selected country. (http://www.fao.org/about/who-we-are/worldwide-offices/en/ )

Writing Prompt: Research on the national diet and food routines of a specific country by focusing on production, distribution and consumption in terms of health, culture and environment. Identify potential issues and propose solutions based on the given guiding principles and suggested actions (Refer to pages 10-13).

Original file: http://www.fao.org/3/ca6640en/ca6640en.pdf

UNIT „ Access to food and nutrition “

This lesson addresses issues related to climate change and its impact on agriculture and also health in the contemporary world. The objective of this lesson is to help students to be aware of the food production and hygiene problems caused by climate change.

Duration: 30 min

Learning outcome:

+Changing perspectives

+Critical thinking

+Open-mindedness

Learning skills:

Listening

Please, take a quiz, first, on how diets can affect climate change.

 The quiz is linked here: https://www.universityofcalifornia.edu/longform/quiz-do-you-know-how-your-diet-affects-planet.

Then, watch a video to help with the questions in the quiz.

The video is linked here: https://www.youtube.com/watch?v=nUnJQWO4YJY.

Finally, take the quiz again and answer all the questions correctly. You can also explore the website of the Climate Lab by the University of California linked here: https://www.universityofcalifornia.edu/climate-lab

 

Quiz on how diets can affect climate change:

https://www.universityofcalifornia.edu/longform/quiz-do-you-know-how-your-diet-affects-planet

 

Video on the same topic:

https://www.youtube.com/watch?v=nUnJQWO4YJY

 

The Website of Climate Lab by the Univ. of California:

https://www.universityofcalifornia.edu/climate-lab 

1. Which food has the highest carbon footprint? 


2. Which greenhouse gas is the most potent at trapping heat in the atmosphere?  


3. What’s the largest source of nitrous oxide?


4. Which diet is most correlated with a longer lifespan?


5. Which diet contributes the least to climate change?


6. A standard steak dinner with sides is roughly equivalent to driving how many miles in terms of greenhouse gas emissions?


7. How much does nitrogen pollution cost the United States each year?


8. What contributes the most to climate change?


9. If everyone switched to a Mediterranean diet, it would be like…


10. What can we do to fight climate change through our food system?


Duration: 30 min

Learning outcome:

+Changing perspectives

+Critical thinking

+Open-mindedness

Learning skills:

Reading and writing

Please prepare a quiz by exploring the website of Climate Lab by the Univ. of California. The quiz game is expected to be based on how diets and food waste can affect climate change. There are brief articles available on the website of Climate Lab, but you can also explore other sources.

 

Example: https://www.universityofcalifornia.edu/longform/how-much-do-you-really-know-about-climate-change  

Tutorial to prepare a quiz game with Kahoot. The tutorial video is linked here: https://www.youtube.com/watch?v=V4FQ-j91waA

Duration: 10 min

Learning outcome:

+Changing perspectives

+Critical thinking

+Open-mindedness

Learning skills:

Speaking

Play  the quiz games through the quizzes/tests prepared in advance with Kahoot. With the help of this, you are expected to be familiar with the topic and ready for the upcoming topics (sustainability, water and climate change) by also discussing questions as you play.

Duration: 5 min

Learning outcome:

+Changing perspectives

+Critical thinking

+Open-mindedness

Learning skills:

Speaking

Please, watch a very short striking video titled “Earth’s Long-Term Warming Trend, 1880-2015” and comment on the facts shared and your personal opinion on the topic. The video is linked here: https://www.youtube.com/watch?v=gGOzHVUQCw0

 

Resources:

NASA Video on Earth’s Long-Term Warming Trend, 1880-2015 : https://www.youtube.com/watch?v=gGOzHVUQCw0

Duration: 10 min

Learning outcome:

+Changing perspectives

+Critical thinking

+Open-mindedness

Learning skills:

Speaking

Please focus on only water and its relationship with climate change by detailing how one affects the other and vice versa. Check out the pictures from the website of UNICEF and reflect on those images. The topic is:  water scarcity, access to clean water, hygiene, global warming and increasing sea levels

 

Resources: https://www.unicef.org/wash/climate

 UNICEF/UNI315914/Haro Niger, 2020. Early in the morning, children go to the nearest water point to fetch water, 15 kilometres away from their home in Tchadi village

 UNICEF/UN0286415/Akash During the 2016 floods in Kurigram, northern Bangladesh, a girl tries to pump clean water from a standpipe. The contamination of drinking water supplies is a major risk during flooding.

 UNICEF/UN0328236/Chakma

 UNICEF Angola/2019/Carlos Louzada 10-year-old Ndahambela helps her family look for water underground every day in Ombadja municipality in southern Angola.

UNICEF/UN055820/Sokhin A boy walks from school to his house in Aberao village in South Tarawa, Kiribati. Kiribati is one of the countries most affected by rising sea levels.

UNICEF/UN0340758/Nesbitt Youth climate activists take part in a demonstration outside of United Nations Headquarters in New York City on 30 August 2019, calling for global action to combat climate change.

 

Duration: 10 min

Learning outcome:

+Changing perspectives

+Critical thinking

+Open-mindedness

Learning skills:

Speaking & Listening

Please,  watch the following video and take notes on at least two or three key facts on the relationship between water and climate change since water is mostly ignored when people are talking about climate change and carbon is usually central to the discussion. Then, share your notes with the rest of the class.

 

Sample facts:

90% of natural disasters are water related.

Climate change affects the availability and quality of water.

Climate change threatens food security, human health and economic growth.

 

Resources:

Intro Video (UNESCO):  Water and Climate change – The United Nations World Water Development Report 2020 – https://www.youtube.com/watch?v=WOjJtD6H8EI

Water and Climate Change (UNESCO): Main messages of the UN World Water Development Report 2020, Water and Climate Change – https://www.youtube.com/watch?v=S21Ho5nF4PA

Water Paradigm: Climate Change: The Water Paradigm – https://www.youtube.com/watch?v=Q8B4tST8ti8

Duration: 10 min

Learning outcome:

+Changing perspectives

+Critical thinking

+Open-mindedness

Learning skills:

Speaking

You are assigned one fact from the list of 10 things that should be known about the climate crisis. Please, include two or three key facts including specific countries, events, numbers to support your assigned topic and enrich your posters in the form of an infographic.

Then, create a poster by using Canva and present it to the rest of the class.

 

Resources: Canva Poster Tutorial (5 minutes): https://www.youtube.com/watch?v=dCv1oMXk-XM

 More detailed official Canva tutorial (30 minutes): https://www.youtube.com/watch?v=qCmNgfvq264

 

A very sophisticated/ideal sample is given below, but students can only create a very simpler version in the given time:

https://earth911.com/living-well-being/infographic-water-climate-crisis/

 

Duration: 20 min

Learning outcome:

+Changing perspectives

+Critical thinking

+Open-mindedness

Learning skills:

Writing

Please, visit Learn page of the WorldWaterDay website linked here: https://www.worldwaterday.org/learn

Check the tool kit which can be downloaded form the same page. Afterwards, you can check several different templates provided on the website linked here: https://www.worldwaterday.org/share

Finally, please come up with different solutions to one of the problems presented in the previous activity and create a social media post and send using the hashtag #worldwaterday.

 

World Water day website Learn: https://www.worldwaterday.org/learn

World Water day website Share: https://www.worldwaterday.org/share

World Water day website Act: https://www.worldwaterday.org/act

 

Poster showing what can be done to avoid a serious water crisis:

https://earth911.com/living-well-being/infographic-water-climate-crisis/