Grape (1 cup)
Watermelon (1 cup)
Lettuce (1 cup)
Broccoli (1 cup)
Shrimp (2 oz./56 gr.)
Beef (2 oz./56 gr.)
Bread (1 slice/1 oz./28 gr.)
Hamburger (1 sandwich)
Dark Chocolate (1 oz./28 gr.)
Diet Coke (1 can)
Classic Coke (1 can)
Milk (whole) (1 cup)

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